Over the last couple of days I've been observing my vision board...wrapping my brain around the fact that I have goals written down that I actually want to reach. I will try to the best of my ability to achieve some things this year!
So the first order of business is to start my detox on Sunday January 6, 2013. My projected 3 day juice cleanse will commence Sunday morning when I wake up. I anticipate wrapping it up on Tuesday January 8, 2013. I'm excited about it. Not a whole lot of nervousness or self doubting this time. I plan not only to detox my body, but I will detox my mind and spirit as well. Lots of prayer and meditation will be incorporated into this process.
If you're interested in getting healthy or changing your lifestyle and eating habits, come follow me. I will inform you all each day of my experiences and share a quick recipe with you. Stay tuned and more will be revealed...Be Inspired...to be better!
Blog hopping - good luck on your cleanse!
ReplyDeleteThank you! so far everything is going well!Check me out later for some updates!
DeleteGood luck on that. I've been seeing a dietist since September and am happy to report I've gone from 209 lbs to 187 lbs, doing "nothing more" than changing some of my food habits (& no more coke for me, or only sporadically) and injecting some workout every week. It works so far and my first goal has been achieved. Good luck on reaching your own goals!
ReplyDeleteThank you very much for the congrats on my other post about 3 years! my detox is going well. you've inspired me with your progress of going from 209 to 187. I look forward to more feedback and interaction later!
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